Spin your heart out
It’s Valentine’s Day this Friday. Not only a time for couples’ romance, it’s a time to love yourself too. At Habit we’re all about self-care and helping you to take time out for you. Spinning® is great for your heart. You’ll get a fantastic cardio workout, burning calories. Plus, it’s an endorphin release, so you’ll feel amazing too. If you’re a beginner or don’t “have the legs," you can take things easy. Or, if you’re a pro you can hammer it like you’re attacking the Pyrenees. Treat yourself to this fantastic cardio workout.
Join Scott in our Spin Studio at Habit Majestic on February 14th at 6.30am or 12.30pm, and take some time out for you. Want to share the love and bring a friend? No problem, they can join in for free. Book now.