Habit Majestic

FCT Studio

Monday
11:15
45min
BLITZ (SGPT$) 
12:15
45min
FCT Start Up 
18:30
45min
FCT (SGPT$)  HYPERTROPHY - UPPER BODY
Tuesday
07:15
45min
FCT (SGPT$)  POWER - CLEAN
12:15
45min
FCT (SGPT$)  HYPERTROPHY - LOWER BODY
17:30
45min
TRX (SGPT$)  EVOLUTION
Wednesday
11:15
45min
BLITZ (SGPT$) 
12:15
45min
CORE (SGPT$) 
13:15
45min
FCT (SGPT$)  MOVE
Thursday
07:15
45min
BLITZ (SGPT$) 
12:15
45min
FCT (SGPT$)  HYPERTROPHY - UPPER BODY
18:30
45min
FCT (SGPT$)  POWER - CLEAN
Friday
13:15
45min
FCT (SGPT$)  HYPERTROPHY- LOWER BODY