Senior Personal Trainer
- Masters of Science in Strength and Conditioning, Limerick Institute of Technology
- Bachelor of Science in Sports and Recreation, Waterford Institute of Technology
James has over 5 years experience working in professional sporting environments. James was head of strength and conditioning at Carlow GAA for over two seasons. He then relocated to London as the strength and conditioning coach to Team GB and served as a strength and conditioning coach to their Olympic squads. He also, while working with the Olympic squads was subcontracted strength and conditioning coach with Bath Rugby, one of the UK's biggest rugby clubs.
- Strength and Conditioning
- Sports specific training
- Exercise physiology
- Energy system development