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Cesar Zereu Filho

Senior Personal Trainer

 

QUALIFICATIONS

  • Bachelor of Physical Education, IPA, Porto Alegre - Brazil

  • Certificate Physical Education in Cardiology, IPA, Porto Alegre - Brazil


PROFESSIONAL EXPERIENCE

Cesar studied Physical Education at IPA University in Brazil while volunteering in a local gym to pursue his practical experience in rehabilitation and personal training.

After graduating, Cesar has worked as a one-on-one personal trainer with a variety of clients. Since 2004, Cesar has been working with clients that never entered a gym before to experienced weight lifters, clients focusing on weight loss, functional training, rehabilitation, and mobility.

Cesar has also worked with clients with a pre and post preparation for shoulder and knee operation.

Cesar is passionate about being outdoors; surfing is one of his favorite sports. He believes that being healthy and fit in all areas of life is directly related to the time and energy put into physical fitness. He also believes the gym should be a positive and fun atmosphere and encourages everyone to try new things and explore what they like! The right workout is whatever makes you “tick”. Cesar will help you to find that!


SPECIALTY AREAS

  • Functional training / Mobility

  • Specific Surf Training

  • Rehabilitation and corrective posture training

  • General Fitness and healthy well-being

  • Weight loss

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