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Ben Weber

Elite Personal Trainer

 

Qualifications

  • Diploma of Sport and Recreation (Level 6), Bay of Plenty Polytechnic
  • CF Gymnastics Level 1

Professional Experience

Ben’s passion for sport and fitness blossomed at an early age and led him to study a Diploma of Sport and Recreation at the Bay of Plenty Polytechnic in Tauranga. Post Studies Ben has worked in several gyms in Tauranga as well as running his own outdoor bootcamps.

Ben has also spent time personal training on the Carnival Splendor Cruise ship promoting fitness and wellbeing through his fitness classes, personal training and health seminars

Ben believes in balanced nutrition, quality exercise and good rest. Ben strives to provide the best service possible by continuously learning new and innovative ways to improve any client goals. He believes that no client or their goals are ever the same.

“Mechanics, Consistency, Intensity”


Specialty areas

  • Weight-loss

  • Energy system development

  • Strength and Conditioning

  • Olympic lifting

  • Mobility and functional movement

  • Group Fitness

  • Gymnastics

  • Advanced core training

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"After 8 years of intermittent working out at various gyms, it only took me one session with Ben to understand that I wasn’t really training. Ben has inspired me to reach my goals faster than I would have ever believed possible, in a way that has kept me motivated and driven. In the last 12 weeks I have made significant gains under the guidance of an excellent Personal Trainer, in an environment which both promotes and supports growth."

- Sam

One To One Personal Training