Elite Personal Trainer
- Diploma of Sport and Recreation (Level 6), Bay of Plenty Polytechnic
- CF Gymnastics Level 1
Ben’s passion for sport and fitness blossomed at an early age and led him to study a Diploma of Sport and Recreation at the Bay of Plenty Polytechnic in Tauranga. Post Studies Ben has worked in several gyms in Tauranga as well as running his own outdoor bootcamps.
Ben has also spent time personal training on the Carnival Splendor Cruise ship promoting fitness and wellbeing through his fitness classes, personal training and health seminars
Ben believes in balanced nutrition, quality exercise and good rest. Ben strives to provide the best service possible by continuously learning new and innovative ways to improve any client goals. He believes that no client or their goals are ever the same.
“Mechanics, Consistency, Intensity”
Energy system development
Strength and Conditioning
Mobility and functional movement
Advanced core training
"After 8 years of intermittent working out at various gyms, it only took me one session with Ben to understand that I wasn’t really training. Ben has inspired me to reach my goals faster than I would have ever believed possible, in a way that has kept me motivated and driven. In the last 12 weeks I have made significant gains under the guidance of an excellent Personal Trainer, in an environment which both promotes and supports growth."