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Ben Burdett

Senior Personal Trainer

 

QUALIFICATIONS

  • Certificate in Coaching weight lifting (Lvl 2), British Weight Lifting

  • Personal trainer (Lvl 3), Future fit Training/Army School of Physical Training


PROFESSIONAL EXPERIENCE

I have worked for the last 4.5 years as a physical training instructor in the British army. This consisted primarily of running group training sessions for classes of between 5 and 100 people, with a focus on functional and endurance style training. I have also worked with small groups to help with weight lost management.


SPECIALTY AREAS

  • Weight loss

  • Strength and conditioning

  • Boot camps/ Functional training

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