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Aaron Telfer

Personal Trainer

 

QUALIFICATIONS

  • Bachelor of Health Science majoring in Sport and Exercise, Massey University
  • Diploma of Exercise Science, Massey University
  • REPs Level 3, Fitness and Exercise Consultant

PROFESSIONAL EXPERIENCE

Aaron followed his passion in sport and fitness by studying a Health Science degree at Massey University in Wellington. Sport is a big part of his life, playing rugby, cricket and golf for many years. Aaron has had previous experience with a variety of clientele which includes cardiac rehabilitation, New Zealand Fire Service and various sports teams. This has developed a wide range of knowledge for clients with varying goals and needs. Aaron believes that exercise needs to be beneficial but also enjoyable, if you are not enjoying your workout you won't stick to it or put 100% into it.


SPECIALITY AREAS

  • General fitness and wellbeing
  • Sports specific training
  • Clinical and healthy populations
  • High-intensity circuit training 
  • Boxing training/workouts
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