SMALL GROUP PERSONAL TRAINING (SGPT)
SPECIALISED TRAINING SESSIONS THAT MAXIMISE RESULTS
Our Small Group Personal Training sessions fill the gap between Group Fitness Classes and One on One Personal Training. SGPT provides a range of sessions offering the intensity of personal training within a group dynamic. All classes are led by our highly-qualified Personal Trainers, guaranteeing a workout that pushes you to perform your best, while keeping you safe.
Our SGPT sessions are designed to help you get results faster. The more you attend, the faster you will get results. We recommend 3-4 classes a week to maximise results.