Equipment

Two fully equipped studios in Petone and Kapiti

Reformer: The combination of a sliding carriage, resistance springs and pulley system are used to challenge core stability from foundation Pilates level to the higher level athlete. It challenges multi-directional movement encouraging control and stability.

Trap table: Incorporates a stable and supportive surface to assist clients during a period of rehabilitation to build on core stability and strength. Multi-directional and resistive springs allow progression from foundation level Pilates to more challenging stability exercises for elite athletes.

Ladder Barrel: allows clients to work on spinal mobility and articulation in an controlled manner. This piece of equipment has the ability to challenge and progress clients onto high level stability and strength exercises.

Chair: this piece of equipment is a valuable tool to educate and strengthen the core to allow for improved standing and sitting posture while working against various levels of spring tension.

Our studios also come equipped with a range of foam rollers, Swiss balls, fitness circles and therabands.