Nutrition and weight loss
More than dieting
Did you know 66% of New Zealanders are overweight or obese? Based on this sobering statistic it makes sense to invest in effective education when it comes to nutrition.
The good news is that by utiliisng world-renowned research and supplements where necessary we can improve a wide range of conditions.
Our tailored nutrition programmes – ranging from single one hour sessions to multi-session behaviour modification and results-based programmes – connect the dots between health screenings that inform you about the health risks and behaviourial change.
Eating well can be not only costly but also very time consuming in terms of food preparation too. We understand you have a demanding lifestyle. So we look to make nutrition easy, making subtle changes to your diet and incorporating supportive nutrition to achieve your goals.