Trainer Profiles
Our trainers are some of the most qualified and experienced exercise professionals
in their field, both here and overseas.
Contact trainers:
Auckland -
veroinfo@habit.co.nz
Wellington -
info@habit.co.nz
Location: Wellington
Qualifications
- Level II Strength & Conditioning Coach - ASCA
- BSc (hons) Applied Sports Science
The University of Edinburgh
- Sport & Exercise Science NZ Intern – SESNZ
- XLR8 Speed & Agility Bronze – XLR8
Professional Experience
- Current physical conditioning trainer for Team Wellington, competing in the NZFC
- Strength & conditioning coach for Marist St. Pats Rugby (Seasons 09 &10)
- Personal training a vast range of clients since 2004
Speciality Areas
- Aid sports development with annual plan integrated into sporting season
- Strength, power and speed development
- Effective workouts comprising cardio, strength and endurance
- Postural development & core stability
- 1 on 1 boxing from beginners onwards
- 8 week challenges