SwimClub

Intermediate, skills, thrills and drills!
Habit SwimClub offers a coached environment for developing solid swimming skills and technique. You will learn a variety of different strokes and training drills while having fun within a group dynamic. These sessions target intermediate swimmers and you will receive a monthly swim test to monitor your progression. Not suitable for beginners.
SwimClub is a paid Small Group Personal Training Session. Please see reception for session payment options.
How fit do I need to be?
All fitness levels are welcome - take the sessions at your own pace while working closely with your coach.
How often should I use SwimClub?
At least one session a week will see an improvement in your swimming and benefit any other swims you undertake.
| Duration: | 45 minutes |
| Type: | Low impact / skill based |
| Calories: | 400 - 740 |
| Results: | Improved range of movement and all over toning |